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We hear alot about Michael Phelps and Natalie Coughlin, especially in the San Francisco Bay Area, where Natalie's a graduate of the University of California at Berkeley -- Cal! But we don't hear alot about heroes like Emily Silver, Natalie's teammate , fellow Cal-grad, and friend. Emily planned and trained to race in the 100 free, 100 fly, 200 free, and 50 free, but because she broke two fingers, Emily qualified for the 4 by 100 relay, where she played a major role in the United States taking the silver medal in that category. Congratulations Emily and GO BEARS!

I had the pleasure of meeting six-time US Olympic swimming champion Michael Phelps today at Stanford, California when I was there for The Bank Of The West Classic tennis event, and was impressed that he was such a nice and normal person. So this video is about that and the cool video he made for me -- with my coaching -- at the Bank Of The West Classic. Hey, Phelps may get all the ladies, but that's cool. Michael Phelps is a cool muthafucka. If you see him in Bejing, tell him that. Make a t-shirt saying that. More athletes could take a page from his book, and just be cool and nice people.