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This phase of work, work, work is not done (and this is part of it) but not yet taking its toll. To make sure that doens't happen, I did two things: 1) I went to the gym and 2), I went out to just relax. The first thing, the gym, I do every day, or try too. I'm working to keep by weight below 200 pounds. I find I feel best at less than 196. Yesterday I was at 198. The second act was just plain going out. I wound up, as they say, at Luka's and ran into my neighbors and their friend who can dance up a storm. So, for the first time in a a while, I danced to some combination of "house" and reggae. Then, once enough sweat was produced to make think of my desire not to sweat a lot, I stopped, and fortunately so did they, and left. That was fun. It's also a blast to do it with people from your hood. Then I wound up at another place called Mua and ran into a couple I generally see at Cafe Ven Kleef. They had a friend in West Oakland who had a story tip f